Welcome! I am a Carson City, Nevada, based Divorce Transitions Coach.  I offer my  clients a helping hand in moving through the challenging stages they face during this process of loss. I focus on reactivating my clients' self-confidence and self-esteem, empowering them to discover their potential and realize their true sense of self.  I also work with individuals who are ending a long term relationship.
All coaching sessions are totally confidential, and complimentary consultations are available.  I am a CTA  certified coach ( Coach Training Alliance.)  I invite you to explore my website to learn more about Divorce Transitions Coaching and discover how it can help you.  For inquiries and appointment contact me  at 505.690.3847   or coaching@catherinesobredo.com.

                                  "New beginnings are often disguised as painful endings." —Lao Tzu

What are the benefits of divorce coaching?

A divorce coach can help you plan for your divorce and navigate successfully through its many stages. Here are some of the benefits that divorce coaching can provide for you.

A Safe Environment

You can share your feelings and emotions without being judged. You will receive the support you need to get through this massive transition.

Personal Growth

You can discover who you truly are.

Exploring Options

You can select options that follow your heart.

Determining Solutions

Brainstorming with a divorce coach helps you discover solutions that resonate with you.

Gaining Clarity

You will be setting clear goals and committing to them.

Accountability

You will learn how to take actions beyond your comfort zone.

Rebuilding Self-Confidence

Self-confidence begins when you become aware that you are really the decision maker.

Balance

Focusing on the off-balance aspects of your life creates harmony and balance in your life and work.

Empowerment

You will become empowered through the transformative process of divorce. It is about finding your passion; following your bliss; and finding meaning and fulfillment in your life. And YOU are the only one who can accomplish this. It's all about YOUR inner wisdom.

Should we resist change and fear transitions?

We often resist change and fear transitions, especially when faced with a major life change like divorce.

• Are you now contemplating divorce?
• Are you already in the midst of a divorce?
• Do you know what stage of divorce you are in now and how divorce coaching can help you move forward into self-discovery?
•  Divorce is a very painful but ultimately empowering process. In order to move forward, it is important that you take some time to prepare for your divorce. Divorce will be much more costly if you don't plan. So planning is of the essence.  I can assist you with resource collaborators.

Many individuals start to rediscover themselves, including their interests, values, and what’s really important to them after separation. Often people discover that they have "put away" parts of themselves that didn't fit well into their past relationship. One of the most positive upshots of divorce is that those hidden aspects, interests, and desires can re-emerge, allowing people to feel more whole and more truly themselves. Discovering your sense of self outside of your past relationship can be a very powerful and fulfilling experience. That self-discovery provides the foundation for developing new close and meaningful relationships.

—Nelly Cullen, Counsellor & Psychotherapist, Real People Counselling